Budokon conditioning classes Budokon is the practice developed by Kancho Cameron Shayne that fuses yoga,martial arts and meditation in the  first practice of its kind. Do you want to sculpt,tone and lengthen your muscles without building bulk? Do you want increased flexibility? Practising Budokon regularly helps in all these areas of your game building the best person you can possibly be.    "Budokon is the future of fitness " NY Times

Whole food nutrition We need healthy food to fuel our live and what is better than what nature gives us. Vega-Thrive is a brand of products which are plant based and are suitable for soy,gluten and dairy free diets. They encourage healthy weight loss and increase energy and stamina Coming soon Vega Sport which naturally enhances performance. Email info@tlvfitness.com for stock availability updates.

Massage & Osteopathy  Treatments De-stress and feel rejuvenated with a holistic Swedish massage or a deep tissue massage tailored to your needs. Sports massage, Cranial Sacral Therapy, Acupuncture and non-surgical facelift Preferred therapist for members of the England ITF Taekwondo team