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Products

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Valslide - Basic Pack
Valslide - Basic Pack
SKU: SKU17525
Price: £33.50
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Valslide Amazing ABS DVD
Valslide Amazing ABS DVD
SKU: SKU17566
Price: £15.95
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Valslide Booties
Valslide Booties
SKU: SKU1752611
Price: £5.95
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Valslide Essentials DVD
Valslide Essentials DVD
SKU: SKU175261
Price: £23.95
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Valslide Essentials pack
Valslide Essentials pack
SKU: SKU17526
Price: £43.95
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Vega Valslide Bikini Workout Diet Pack
Vega Valslide Bikini Workout Diet Pack
SKU: SKU17573
Price: £98.00
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TO
 
=
Your Height  
       
Your Weight
BMI Categories:Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater

Body Mass Index (BMI) BMI is a useful measure of overweight and obesity. It is calculated from your height and weight. BMI is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat. The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers.

Although BMI can be used for most men and women, it does have some limits:

It may overestimate body fat in athletes and others who have a muscular build.

It may underestimate body fat in older persons and others who have lost muscle.
Your Body Mass Index is ___. You are considered ____.

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