Valslide®, created by Valerie Waters, personal trainer to Hollywood ’s elite was created with every level of fitness in mind. Valslide® makes lower body exercises smoother and easier on the body with more effective and immediate results. The simplicity of movement makes this exercise tool an obvious addition to all workout routines. The Valslide® is specifically designed for flowing, controlled range of motion that activates the muscles that lifts your butt and slim your thighs. While other programs use bulky, expensive equipment and fancy footwork to try and entice the exerciser, simplicity is what gives Valslide® the edge.


Valside Testimonial 


Poppy Montgomery Actress (Without a Trace)    
I’m addicted to the Valslide®.  I use it five days a week.  It makes my whole workout so much easier!  Before I started using the Valslide®, I couldn’t do any lunges.   But it allows for such a smooth motion, all the way through each movement, I can now do all kinds of lunges.  The cool thing is that it is so portable.  I travel a lot and I’m always in a hurry.  I can just throw it into my purse and take it everywhere.  All you need is a little bit of room and a smooth floor surface.  You can do it just about anywhere. The Valslide® beginner exercises are really user friendly.  And it’s so easy to use!  No complicated buttons or complicated instructions. It’s been amazing for me. Because of the Valslide®, I now have a perfect butt.  It’s like an action hero’s butt, a doll’s butt: high, and round.  I used to wear baggy sweatpants because, why draw attention to it?  But now my boyfriend tells me it has made my butt a 10.


More about the Valslide


Jennifer Garner is a huge fan of the Valslide, which uses two discs under your hands or feet to slide over any surface, creating constand tension on your muscles.

Developed by Valerie Waters a personal trainer to the stars who has worked with the who’s who of hollywood including Jennifer Garner , Kate Beckinsdale Ben Afleck , Bradley cooper and the list goes on…


The Valslides come in 3 different packs.

1.   Just the Valslides and a mesh carry bag for use on carpets – Get the Valslide Basic pack.

2.   The Valslides plus the carry bag and Booties that slip over the valslides so you can use the valslides on any surface. Get the Valslide Basic pack plus booties.

3.   The Valslides plus the carry bag plus the booties plus the Valslides Essential DVD. A unique DVD with 3 exercises programmes created by valerie. Get the Valslide Essentials Pack


All of the packs come with an instructional booklet listing common exercises for use with the Valslides and some sample exercise programmes.


·      We obtain the valslides exercise equipment direct from Valerie in the USA. This means we can ship them out fast to you – so you can get started with your training straight away.

Free UK and European Delivery

Free delivery for all valslide packs are included in the price  - so no hidden extras. We aim to ship out same day using 1st class Royal mail with tracking so you can be assured of our excellent service. 


‘The Valslide is a wonder’ says Garner “it slides in to an overnight bag, its easy and safe to use and you immediately feel the results after using it the first time”



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