Budokon Class Information
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Conditioning
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BudoKids
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YogaFlow
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Budokon in the Park coming 2011
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Class Description
This is the perfect class for anyone brand new or just
getting started with the Budokon practise. Students will cover the fundamental techniques that comprise the system at a slow
and steady pace. For thoses who have some basic knowledge of yoga, Budokon's dynamic blend of traditional hatha yoga,
contempoary yoga asana and martial arts challenging the practioner to push past conventional yogic practices. If you love
power or vinyasa flow yoga and want to see their evolutionary potential this class is for you. All levels welcome.
What you can expect from a Budokon conditioning class
If you’re looking to sculpt, tone & lengthen your
muscles and at the same time improve focus, have better peace and clarity of mind then Budokon could be for you. Budokon
is not just a workout it is a way of life, Come to class prepared to move, sweat, play and explore your body and mind in new
inspiring ways. Bring a towel and water. Our studio has mats.
Budokon Academy Belted programme taking you from white belt all the way
to black. Focused on breaking down each technique to fully immerse yourself in the practice.enabling you to grade with Kancho
Cameron Shayne when you are ready.
Budokon Yoga Flow If you
want to energise your yoga practise then this is the class for you. Flowing from one Asana to another with a focus on the
core and structural alignment.You will float , Invert and balance your way to a stronger more defined you.
No weights only you working with yourself for your best self. No ego , just focus.
Budokon
Kids Kids prgramme focused on letting kids be there best self ,Jump , fly , kick and leap. Have
fun in a safe and friendly environment,.
“Cameron Shayne's blend of yoga for toning and
martial arts for power is an unbeatable comination. I have a workout that's fun and effective!” ~ Courteney Cox, Actress
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Monday
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Budokon Conditioning
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Tuesday
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Budokon Kids
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Tuesday
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7.00 pm - 8.00 pm
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Budokon Conditioning
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Tuesday
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8.00 pm - 9.00 pm
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Budokon Academy
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Thursday
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6.00 pm - 7.00 pm
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Budokon Yoga Flow
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Class Fees
Our classes are pre-booked in 6 week sessions and are
limited to 8 people. Please book in advance of the start date to reserve your place. If you wish to attend multiple
courses then you will be entitled to a discount. Please contact us for
Pricing plan.
Single Class £12.00 per class Academy Membership - Access
to all Academy Classes £ 45.00 Per month by Direct Debit Kids Class £6.00 Per class PRIVATE CLASSES - By appointment only
Please
call 0207-510 7357 or email info@tlvfitness.com to confirm space is available.
Payments accepted by Cash / Cheque or all major credit cards
Please make cheques payable to TLV Fitness
Limited specifying on the back of the cheque the session you are booking for.
Send payments to : TLV Fitness
limited , 154 Westferry Studios , Milligan Street London E14 8AS
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