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Budokon Conditioning Class
Class Description
This is the perfect class for
anyone brand new or just getting started with the Budokon practise. Students will cover the fundamental techniques that comprise
the system at a slow and steady pace. For thoses who have some basic knowledge of yoga, Budokon's dynamic blend of traditional
hatha yoga, contempoary yoga asana and martial arts challenging the practioner to push past conventional yogic practices.
If you love power or vinyasa flow yoga and want to see their evolutionary potential this class is for you. All levels
welcome.
What you can expect from a Budokon conditioning class
If you’re looking to sculpt, tone & lengthen your
muscles and at the same time improve focus, have better peace and clarity of mind then Budokon could be for you. Budokon
is not just a workout it is a way of life, Come to class prepared to move, sweat, play and explore your body and mind in new
inspiring ways. Bring a towel and water. Our studio has mats.
“Cameron Shayne's blend of yoga for toning
and martial arts for power is an unbeatable comination. I have a workout that's fun and effective!” ~ Courteney Cox, Actress
Our Next Courses start on the 1st February for Tuesdays and 4th February for Thursdays.
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Mondays
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7.30 pm - 8.30 pm
Budokon Conditioning
( All Levels )
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Thursdays
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7.30 pm - 8.30 pm Budokon Conditioning
(All Levels
)
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Class Fees
Our classes are pre-booked
in 6 week sessions and are limited to 8 people. Please book in advance of the start date to reserve your place. If you
wish to attend both courses then you will be entitled to a discount.
£12.00 per class or attending both classes
£10.00 per class.
PRIVATE CLASSES - By appointment only
Please call 0207-510
7357 or email info@tlvfitness.com to confirm space is available.
Payments accepted by Cash / Cheque or all major credit cards
Please make cheques payable to TLV Fitness
Limited specifying on the back of the cheque the session you are booking for.
Send payments to : TLV Fitness limited
, 154 Westferry Studios , Milligan Street London E14 8AS
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