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I am a health coach, nutritional therapist and Tai Chi,Qi Gong , Yoga, Spiral stabilisation ( back rehabilitation therapist ) and I help overwhelmed professionals transform the way they approach their well-being and self-care, helping them achieve more energy, better health and less stress.

I can help you improve and balance your diet with small changes and delicious recipes while addressing those lifestyle factors and belief systems that are holding you back and sabotaging your effort. 

I specialize in integrating mindful movement with seasonal nutrition and goal setting programmes for a healthier YOU both inside and out. 

Together we will upgrade the food you eat to a more nourishing and yet delicious version, helping you understand the metabolic impact of the food you eat, and how sleep and unmanaged stress can impact your food cravings and metabolic health.

We will learn about primary and secondary foods, understanding the impact of emotions on lifestyle and dietary choices, so that you can break free from dysfunctional patterns of behaviours that affect your health and well-being.

We will incorporate mindful movement practices to build a sustainable YOU for long term health. 

I work and collaborate with GP, MDs, nutritionists and functional medicine doctors to help you improve your lifestyle and adapt to dietary and lifestyle changes with ease, less stress and overwhelm.

Client presented with high levels of fatigue and anxiety 


"Very inspiring helped with exercises mind body and soul" 



Simply fill in the form below, and let me know your requirement. I am now open to take on new clients, and open to brands collaborations, wellness content writing, and PR enquiry.

Todd Van Hees


  •    Health Coaching

  •    Seminars

  •    Immersion

  •    Lunch 'n' Learn

  •    Workshops

  •    Retreats

  •    Keynote

  •    Programme management

Movement specialties ( Certified)



Regions supported - Global ( English speaking )


registered british wheel of yoga teacher
registered yoga alliance teacher
tai chi training

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